Training at Meridian has helped my strength increase in all of my other activities it’s given me added confidence in every aspect of my life
Training with Angela has changed my life! I look forward to going to Meridian because it’s always something different and challenging and she’s always upbeat and encouraging
I’ve worked out with john for over 13 years it’s become a way of life now, and the new Meridian fitness is such a great environment and I meet new people and always have a good time while working out
The therapeutic healing treatments that Carlton provided at Meridian Fitness was well above what I expected. Since my surgery to reconstruct a severed ACL, I have had limited range of motion and pain in my hip and neck. I thought I was destined to live with. It is obvious that Carlton has many years of experience and knowledge in understanding how the anatomy of the body works. He took the time to explain the way other muscles in the body react to one area that has an injury. By doing this he built a level of trust that I needed for healing to take place. He provided the highest quality care with a personalized treatment plan. I have so much more range of motion in my hip and neck and can sleep through the night without pain. Thank you, Carlton, for your professionalism, thorough explanations, and the time you spent to build trust. And thank you Meridian Fitness for providing a safe space for this service.